Moroccan Veggie Tagine
ingredients:
Main: Tagine Sauce (62%) [Carrot, Water, Tomato Passata, Courgette, Red Pepper, Chick Peas, Onion, Apricots (Contains Sulphites), Cornflour, Olive Oil, Garlic Purée, Ginger Purée, Salt, Ground Coriander, Coriander, Honey, Ground Paprika, Lemon Juice Concentrate, Ground Turmeric, Cumin Seed, Chilli Powder, Ground Cassia, Smoked Paprika], Couscous Mix (38%) [Water, Couscous (Durum Wheat Semolina), Olive Oil, Lemon Juice Concentrate, Coriander, Ground Cassia].
Rghaif Flat Bread: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine) (60%), Water (37%), Butter (Milk), Rapeseed Oil.
Roasted Red Pepper & Rose Harissa Dip: Roasted Red Pepper (Red Pepper, Sunflower Oil), Water, Rose Water, Olive Oil, Garlic, Vinegar, Lemon Juice, Paprika.
Allergy Advice:
For allergens, including cerelas containing gluten, see ingredients in bold. May contains nut, sesame, milk and mustard traces.
Allergens Contamination:
Milk, sesame, nuts, mustard – spring roll.
nutritional info:
| Typical Values |
Per 100g |
Per pack 385g |
| Energy (kJ) |
451 |
1804 |
| Energy (kcal) |
107 |
430 |
| Fat (g) |
4.6 |
18.3 |
| of which saturates (g) |
0.7 |
2.9 |
| Carbohydrate (g) |
13.6 |
54.3 |
| of which sugars (g) |
2.36 |
9.3 |
| Fibre (g) |
1.3 |
5.0 |
| Protein (g) |
2.3 |
9.1 |
| Salt (g) |
0.3 |
1.0 |
Contains naturally occurring sugar from fruit and vegetables. Average intake of an adult is 8400kJ / 2000kCal daily.
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Fruity, Chickpea and Carrot Tagine with Coriander Couscous, Rghaif Moroccan Bread and a Roasted Red Pepper and Rose Harissa Dip.
- 2 COURSE VEGETARIAN MEAL
- GOOD SOURCE OF PROTEIN
- BURSTING WITH FLAVOUR
- READY TO EAT FROM 30 SECS
- NO ADDED SUGAR, ADDITIVES OR PRESERVATIVES
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