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Indian Veggie Kathi Wrap
ingredients:
Vegetable Kathi Filling: Diced Carrot (18%), Diced Onion (10%), Chopped Tomato (10%), Diced Potato (10%), Sweetcorn (7%), Diced Courgette (6%), Broccoli (6%), Diced Red Pepper (6%), Diced Green Pepper (6%), Chick Peas (5%), Peas (3%), Spinach (3%), Rapeseed Oil, Sugar, Tomato Puree, Salt, Chopped Coriander, Chilli Powder, Green Chilli, Maize Starch, Garam Masala (Coriander, Ground Cinnamon, Ginger,Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf), Cumin Powder, Cumin Seeds, Mango Powder, Turmeric Powder, Cinnamon Powder, Coriander Powder, Cracked Black Pepper,
Multiseed Wrap: Wheat Flour (Wholemeal Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Linseeds (Golden, Brown), Humectant (Glycerine), Sugar, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum),Acidity Regulator (Citric Acid), Flour Treatment Agent (L-Cysteine),
Allergen declaration (e.g.contains milk)
Contains: Cereals containing gluten
Details of Cooking /Preparation instructions
Remove all packaging. Microwave heating instructions: From chilled: heat on high for
45 seconds. From frozen: heat on high for 2 minutes. Make sure food is hot before
eating.
nutritional info:
| Typical Values |
Per 100g |
Per pack 170g |
| Energy (kJ) |
675 |
1148 |
| Energy (kcal) |
161 |
274 |
| Fat (g) |
4.4 |
7.5 |
| of which saturates (g) |
1.2 |
2.0 |
| Carbohydrate (g) |
17.1 |
29.1 |
| of which sugars (g) |
6.1 |
10.4 |
| Dietary Fibre (AOAC) (g) |
5 |
8.5 |
| Protein (g) |
4.6 |
7.8 |
| Salt (g) |
0.45 |
0.8 |
Contains naturally occurring sugar from fruit and vegetables. Average intake of an adult is 8400kJ / 2000kCal daily.
X
- CONTAINS 14G OF PROTEIN
- BURSTING WITH FLAVOUR
- PACKED WITH SUPERFOODS
- READY TO EAT
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