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Indian Lamb Tandoori Wrap

ingredients:

Lamb Tandoori Filling:
Lamb (27%), Onion, Brown Lentils, Chick Peas (13%), Tandoori Paste (Water, Ginger Puree, Ground Spices [Coriander, Cumin, Paprika, Spices], Salt, Tamarind, Garlic Powder, Acids [Acetic Acid, Lactic Acid], Colours [Anthocyanins, Azorubine, Carmoisine, Allura Red AC]) Black Eye Beans (7%), Diced Red Pepper, Diced Green Pepper, Rapeseed Oil, Greek Yoghurt (Milk), Garlic, Ginger, Green Chilli, Maize Starch, Salt, Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite), Garam Masala (Coriander, Ground Cinnamon, Ginger, Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf), Thyme, Coriander, Black Pepper, Chilli Powder, Nutmeg Powder, Cinnamon Powder, Natural Red Colour (Red Beet, Safflower, Gum Acacia, Maltodextrin, Ascorbic Acid),

Multiseed Wrap: Wheat Flour (Wholemeal Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Linseeds (Golden, Brown), Humectant (Glycerine), Sugar, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum),Acidity Regulator (Citric Acid), Flour Treatment Agent (L-Cysteine),

Allergen declaration (e.g.contains milk)
Contains: Sulphur dioxide and Sulphites, Cereals containing gluten, Milk

Details of Cooking /Preparation instructions
Remove all packaging. Microwave heating instructions: From Chilled: heat on high for
45 seconds. From frozen: heat on high for 2 minutes. Make sure food is hot before
eating.

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nutritional info:

Typical Values

Per 100g

Per pack 170g

Energy (kJ)

1438.1

2444.8

Energy (kcal)

343.5

584.0

Fat (g)

16.0

27.1

of which saturates (g)

5.9

10.0

Carbohydrate (g)

37.4

63.5

of which sugars (g)

6.7

11.3

Dietary Fibre (AOAC) (g)

3.8

6.5

Protein (g)

12.0

20.4

Salt (g)

1.0

1.6

Contains naturally occurring sugar from fruit and vegetables. Average intake of an adult is 8400kJ / 2000kCal daily.

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goldrain country Indian Lamb Tandoori Wrap

£3.50
Tender lamb shoulder with blackeye beans, brown lentils and crushed chickpeas. Seasoned with our expertly blended tandoori spice mix, onion, garlic & ginger. A subtle citrus kick coming from lemon and coriander.

  • CONTAINS 31G OF PROTEIN
  • BURSTING WITH FLAVOUR
  • PACKED WITH SUPERFOODS
  • READY TO EAT
Ingredients Nutritional Info Buy now on Ocado
goldrain country Indian Lamb Tandoori Wrap

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