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Mediterranean Falafel Wrap

ingredients:

Falafel (23%):
Chickpeas, Onions, Wheat Flour(Wheat Flour, Calcium, Iron, Niacin, Thiamine), Rapeseed Oil, Water, Cumin, Salt, Dried Parsley, Garlic Powder, Chilli Powder, Turmeric Powder, Raising Agents (Sodium Bicarbonate, Calcium Phosphate).

Salsa Sauce (17%):
Aubergine, Tomato (36%), Parsley, Garlic, Pistachio, Olive Oil, Salt, Spices, Black Pepper.

Multiseed Tortilla Wrap (60%):
Wholemeal Wheat Flour (34%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Mixed Seeds (Lin Seeds, Poppy Seeds), Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Emulsifier (Mono-and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservative (Calcium Propionate), Flour Treatment Agent: L-Cysteine Hydrochloride.

Allergy Advice:
For allergens, including cereals containing gluten see ingredients in bold. Produced in a factory that may use nuts, dairy and milk products.

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nutritional info:

Typical Values

per 100g

per pack 170g

Energy (kJ)

242

411

Energy (kcal)

1013

1722

Fat (g)

7,6

12,9

of which saturates (g)

2,1

3,6

Carbohydrate (g)

32,9

55,9

of which sugars (g)

2,6

4,4

Dietary Fibre (AOAC) (g)

6,8

11,6

Protein (g)

7,3

12,4

Salt (g)

0,8

1,4

Contains naturally occurring sugar from fruit and vegetables. Average intake of an adult is 8400kJ / 2000kCal daily.

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goldrain country Mediterranean Falafel Wrap

Soft and moreish falafel made to our own unique recipe of chickpeas, herbs and spices, are brought to life by a rich tomato and aubergine salsa. Perfectly finished with crunchy roasted black chickpeas.

  • CONTAINS 12G OF PROTEIN
  • BURSTING WITH FLAVOUR
  • PACKED WITH SUPERFOODS
  • READY TO EAT
Ingredients
Nutritional Info
Buy now on Ocado
goldrain country Mediterranean Falafel Wrap

12-year-old Akshaya Patra beneficiary studying at our partner school in Hubli, Karnataka

Meet Saraswathi, a 12-year-old Akshaya Patra beneficiary studying at one of our partner schools in Hubli, Karnataka. Saraswathi is a lively, hardworking pupil, who dreams of becoming a lawyer. She aspires to uphold the most vital aspect of the legal profession – honesty. She says; "I want to be a good lawyer. I will not accept bribes. I will stand for justice and remain true to [MORE]

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